
28
Downloads
15
Episodes
UnwindAging.com bridges the gap between cutting-edge medical research and your well-being. Are you struggling with age-related decline, chronic inflammation, brain fog, low energy levels, weakened immunity, etc... ? We transform complex medical studies into accessible, insightful podcasts. Please Note: we exclusively select and analyze medical research centered on the health effects of natural compounds.
Episodes

Friday Apr 18, 2025
2024 Stats on CVD & Impact of Nutrition (especially Mediterranean Diet)
Friday Apr 18, 2025
Friday Apr 18, 2025
Take the next step in your health journey!
While this podcast provides valuable information, our sibling website, **UnwindAging.com**, offers the comprehensive resources you need to actively slow aging and boost your vitality. Find practical tools, science-backed strategies, and personalized support. We specialize in demystifying carefully selected scientific studies, focusing on effective natural solutions. Plus, our blog posts link directly to relevant, research-backed, and cost-effective supplement options to support your optimal health. Don't just listen, take action!
to unlock your potential for a healthier, longer life.

Wednesday Apr 16, 2025
Adequate Magnesium in your body has Huge Health Benefits
Wednesday Apr 16, 2025
Wednesday Apr 16, 2025
Take the next step in your health journey! While this podcast provides valuable information, our sibling website, **UnwindAging.com**, offers the comprehensive resources you need to actively slow aging and boost your vitality. Find practical tools, science-backed strategies, and personalized support. We specialize in demystifying carefully selected scientific studies, focusing on effective natural solutions. Plus, our blog posts link directly to relevant, research-backed, and cost-effective supplement options to support your optimal health. Don't just listen, take action! Visit also our blog now to unlock your potential for a healthier, longer life.
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Wednesday Mar 26, 2025
Ratio of Omega-6 to Omega-3 might change your wellbeing
Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
Take the next step in your health journey! While this podcast provides valuable information, our sibling website, **UnwindAging.com**, offers the comprehensive resources you need to actively slow aging and boost your vitality. Find practical tools, science-backed strategies, and personalized support. We specialize in demystifying carefully selected scientific studies, focusing on effective natural solutions. Plus, our blog posts link directly to relevant, research-backed, and cost-effective supplement options to support your optimal health. Don't just listen, take action! Visit also our blog now to unlock your potential for a healthier, longer life.
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Tuesday Mar 11, 2025
DNA Definition, Damages, Impact on Neurodegenerative Diseases
Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
Take the next step in your health journey! While this podcast provides valuable information, our sibling website, **UnwindAging.com**, offers the comprehensive resources you need to actively slow aging and boost your vitality. Find practical tools, science-backed strategies, and personalized support. We specialize in demystifying carefully selected scientific studies, focusing on effective natural solutions. Plus, our blog posts link directly to relevant, research-backed, and cost-effective supplement options to support your optimal health. Don't just listen, take action! Visit also our blog now to unlock your potential for a healthier, longer life.

Friday Jan 10, 2025
Unlock your Healthspan: Longevity enhanced by NAD+ & Quercetin/Fisetin
Friday Jan 10, 2025
Friday Jan 10, 2025
Take the next step in your health journey! While this podcast provides valuable information, our sibling website, **UnwindAging.com**, offers the comprehensive resources you need to actively slow aging and boost your vitality. Find practical tools, science-backed strategies, and personalized support. We specialize in demystifying carefully selected scientific studies, focusing on effective natural solutions. Plus, our blog posts link directly to relevant, research-backed, and cost-effective supplement options to support your optimal health. Don't just listen, take action! Visit also our blog now to unlock your potential for a healthier, longer life.
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Wednesday Jan 01, 2025
Slowing Aging: Utopia or Progressing Well !
Wednesday Jan 01, 2025
Wednesday Jan 01, 2025
Take the next step in your health journey! While this podcast provides valuable information, our sibling website, **UnwindAging.com**, offers the comprehensive resources you need to actively slow aging and boost your vitality. Find practical tools, science-backed strategies, and personalized support. We specialize in demystifying carefully selected scientific studies, focusing on effective natural solutions. Plus, our blog posts link directly to relevant, research-backed, and cost-effective supplement options to support your optimal health. Don't just listen, take action! Visit also our blog now to unlock your potential for a healthier, longer life.
Read the rest of this entry »
Tuesday Dec 31, 2024
How is our Health impacted by Farming Practices & Nutrients Deficiencies
Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
Take the next step in your health journey! While this podcast provides valuable information, our sibling website, **UnwindAging.com**, offers the comprehensive resources you need to actively slow aging and boost your vitality. Find practical tools, science-backed strategies, and personalized support. We specialize in demystifying carefully selected scientific studies, focusing on effective natural solutions. Plus, our blog posts link directly to relevant, research-backed, and cost-effective supplement options to support your optimal health. Don't just listen, take action! Visit also our blog now to unlock your potential for a healthier, longer life.
Read the rest of this entry »
Saturday Dec 28, 2024
Quercetin & its multi-pronged approach in Health Benefits & Aging Diseases
Saturday Dec 28, 2024
Saturday Dec 28, 2024
Take the next step in your health journey! While this podcast provides valuable information, our sibling website, **UnwindAging.com**, offers the comprehensive resources you need to actively slow aging and boost your vitality. Find practical tools, science-backed strategies, and personalized support. We specialize in demystifying carefully selected scientific studies, focusing on effective natural solutions. Plus, our blog posts link directly to relevant, research-backed, and cost-effective supplement options to support your optimal health. Don't just listen, take action! Visit also our blog now to unlock your potential for a healthier, longer life.
Read the rest of this entry »